TMJ-TMD

Temporomandibular Disorder (TMD)

Millions of Americans suffer from chronic facial and neck pain as well as recurring headaches. In some cases, this pain is due to Temporomandibular Disorder, or TMD.

Your temporomandibular joints (TMJ) connect your lower jawbone to your skull. These joints get a lot of use throughout the day as you speak, chew, swallow, and yawn. Pain in and around these joints can be unpleasant and may even restrict movement.

Symptoms of TMD include:

  • Pain in the jaw area
  • Pain, ringing, or stuffiness in the ears
  • Frequent headaches or neck aches
  • Clicking or popping sound when the jaw moves
  • Swelling on the sides of the face
  • Muscle spasms in the jaw area
  • A change in the alignment of top and bottom teeth
  • Locked jaw or limited opening of the mouth

Should you notice any of these symptoms, let your doctor know. Your dentist can help indicate the presence of TMD and create an effective treatment just for you.

There are a few simple steps you can take at home or work to prevent TMD from becoming more severe, or to prevent it from occurring:

  • Relax your face — remember the rule: "Lips together, teeth apart"
  • Avoid grinding your teeth
  • Avoid constant gum chewing
  • Don't cradle the phone receiver between your head and shoulder — either use a headset or hold the receiver in your hand
  • Chew food evenly on both sides of your mouth
  • Do not sit with your chin rested on your hand
  • Practice good posture — keep your head up, back straight, and shoulders squared
What Our Patients Say

After four years of searching I finally found a dentist who is so much like the one I left in Lake Placid, Fl. Dr. Rios is kind, personable, efficient and his staff reflects that attitude. Yes I'd recommend him to family. friends and someone who is looking for a really good dentist.
-Gordon H.

Dr. Rios is by far the best Dentist I have ever had!!! He did a perfect job on my front 4 teeth 11 years ago and they still look great today. I now drive from Charlotte, NC to see family and make sure I come to see Dr. Rios rather than someone where I live. I just have 100% trust in him.
-Gregory B.

I used to be terrified of dentist, however Doctor Rios and his staff make you feel right at home! If I even flinch, he's giving me more numbing stuff, no questions asked. So glad to have found him and his wonderful staff!
-Melissa T.

Love it here! Amazing staff! Had fillings done and my last experience was so bad but here it was great and staff was reassuring. Great doctor, great staff.
-Lisa B.

Amazing! I've had an amazing experience with this office. Dr. Rios and staff have become like an extended family. His touch is very light when working on your teeth. He explains everything and I mean everything. All visits were not only painless in the office but painless at home as well.
-Sherndina M.

I've been going here for a year now and am completely satisfied. Very little wait, pleasant staff, a great doctor, and best of all my teeth look better than they ever have. Sometimes you get lucky with doctors and this is a great example of this.
-John T.

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